Every Thursday 7-8pm Lessons for children & adults, all levels
We have been coaching children aged 3-14 years old for over 20 years and continue to offer professional coaching at all levels.
Exercise to music Fun, Friendly, low impact class New class all welcome.
Brazilian Jiu-Jitsu (BJJ) utilises the concepts of science and leverage in order to enable a smaller person to physically overcome a larger person by using technique and the persons energy against them. Similar to Judo and wrestling in nature it has a heavy focus on ground fighting and uses takedowns, throws pins, chokes and joint lock submissions in order to control and subdue an opponent into acquiescence.
