Every Thursday 7-8pm Lessons for children & adults, all levels

We have been coaching children aged 3-14 years old for over 20 years and continue to offer professional coaching at all levels.

Maria at Fitness Star runs Pilates & Zumba Classes for all

Brazilian Jiu-Jitsu (BJJ) utilises the concepts of science and leverage in order to enable a smaller person to physically overcome a larger person by using technique and the persons energy against them. Similar to Judo and wrestling in nature it has a heavy focus on ground fighting and uses takedowns, throws pins, chokes and joint lock submissions in order to control and subdue an opponent into acquiescence.

Little Kickers Football Fun Sessions For girls & boys aged 18m to 7yrs